training

Hi there,
well, just made the decision to do a crossing of the Greenland ice-cap in April-May next year, (2008).
Have decided to start of fairly slowely, just going to tick over from now until christmas, as why be super-fit when i'm not going anywhere?
Just doing a little bit more than usuall, instead of cycling to work everyday, I am walking three days, running the last two miles home at night, will step this up gradually, but nothing too severe for now.